Christy LaVine is passionate about helping people eat right! She lost 100 pounds! She also helped her husband regain and maintain his health after being diagnosed with stage 4 congestive heart failure. Christy has some serious GOLD tips about how to keep your mindset straight. She's got some amazing recipes and a cooking show as well. I want to thank Jill at Jeans and a Cute Top Shop for my adorable top today! https://www.facebook.com/cutetop To find Christy https://www.facebook.com/ChristyCooksforLife/

You're attempting to be the best employee, mom, wife friend and church member, yet you're feeling inadequate?
Does the Bible seem to give mixed messages about our roles as women?
In our lively conversation, Catherine Gates mashes up women in leadership from the Bible to the boardroom and is very open about what she her personal and marriage challenges. Catherine's new book, The Confidence Cornerstone: A Woman's Guide to Fearless Leadership lays out why companies profit more with women in leadership. It will also help you have clarity around the obstacles you're facing. Catherine is committed to creating a supportive community of women. You can find her on Facebook and her website is www.CatherineGates.com.
Hi! I'm Dr Kris Sargent. Welcome!
Have you ever felt like your inside self is different than your outside self? Do you look at others and think they must have it all together and what’s wrong with me? This podcast is where women can admit they don’t have it all figured out, and mash up conversations about faith, wellness, work, family and anything else that might spill out.
I have a unique take on faith and health. I believe that your authenticity and spark glow when you take responsibility for your health - body mind and spirit. As a physician, I have practiced alternative medicine for almost 30 years. I understand how faith can be woven through our lives to create a healthy body, mind and spirit, so that we can live out God's purpose. I'd love to hear from you! Leave a positive review and some stars, if you would like to tell me how I can do things better, or that you love it - reach out on social...
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Are you wondering why you have the messes in your life? Are you unable to see where your life is going? Julie Landi believes inside every one of you lies a unique set of strengths, values, and passions, and if you take the time to discover, develop and deploy them, you will make the world a better place. During our conversation we took a deep dive into where the "messes" in our lives intersect with God's purposes, her journey of helping women find their vision for their life, and the one area in her own life where she doesn't have it all figured out. You can find Julie at https://www.liveyourvision.us, and on Facebook.
If you ever wondered if "she has it all together", I'm setting the record straight. I'm having conversations with some amazing women who are ready to admit they don't have it all figured out. We are talking about our messy lives, faith, health, relationships, parenting, significant others and whatever else spills out.

Self sabotage, not good enough, workaholic, perfectionistic and emotionally shut down. Not that long ago, those are the words that I would use to describe myself. Most people would never believe that as I am generally a happy, optimistic person when you meet me, however, the inside and the outside didn't match. There was a pivotal moment when I realized I needed to change. Here's a piece of the story of how my insides and outside now match. I really believe we don't have time to waste racing through life. And, that our spark and authenticity for life glows when we take control of our health. I help women match their inside and outside so that you can have the body, mind and faith you crave and be, do and have the life you desire. If you would like to see what's it's like to work with me - copy and paste the link below for a FREE 30 minute Explore call. https://drkrissargent.as.me/ExploreCall

Does God Hate Me or Does He Have Me? I learned several key lessons that answered this question for me...  If you ever wondered if "she has it all together", I'm setting the record straight. This is the second in a series about my messy life, messy faith, messy relationships, messy parenting and the fact that I don't have it all together.  I maintain a private Functional Medicine practice, Optavia Health coaching business, my SPARK Life coaching program. I'm a single mom with two teens, Kallan and Cooper, fifty percent of the time, my mom, 90, one hundred percent of the time, and 2 dogs Peanut and Mango. You can find me on Facebook, Instagram and my website www.RestorYou.com.

If you ever wondered if "she has it all together", I'm setting the record straight. This is the first in a series about my messy life, messy faith, messy relationships, messy parenting. I talk about how my faith, optimism, countless Audible books, lots of personal development work, and prayer has brought me to this place of starting a podcast. I maintain a private Functional Medicine practice, Optavia Health coaching business, my SPARK Life coaching program. I'm a single mom with two teens, Kallan and Cooper, fifty percent of the time, my mom, 90, one hundred percent of the time, and 2 dogs Peanut and Mango.

If you ever wondered if "she has it all together", I'm setting the record straight. This is the first in a series about my messy life, messy faith, messy relationships, messy parenting. I talk about how my faith, optimism, countless Audible books, lots of personal development work, and prayer has brought me to this place of starting a podcast. I also maintain a private Functional Medicine practice, Optavia Health coaching business, my SPARK Life coaching program. I'm a single mom with two teens, Kallan and Cooper, fifty percent of the time, my mom, 90, one hundred percent of the time, and 2 dogs Peanut and Mango.

Have you ever felt like your inside self is different than your outside self? Do you look at others and think they must have it all together and what’s wrong with me? This podcast is where women can admit they don’t have it all figured out, and mash up conversations about faith, wellness, work, family and anything else that might spill out.
I have a unique take on faith and health. As a physician, I have practiced alternative medicine for almost 30 years. I understand how faith can be woven through our lives to create a healthy body, mind and spirit, so that we can live out God's purpose.